Migraine Triggers

Avoiding Migraine triggers has led to fewer Migraine attacks, but it has also limited my social interaction. Now, I'm looking for balance.
Protection Against Migraine Triggers

Do you dread dental appointments because of Migraine triggers? Migraine increases the risk of some dental problems, so we can’t afford to ignore our oral health. Fortunately, there are ways to protect against Migraine triggers at the dentist.Read More →
Migraine Trigger Foods

If you've read much about Migraine disease, or participated in online Migraine discussion groups, you're bound to have come across discussions about Migraine trigger foods. Identifying and managing them can be especially helpful since it can translate to fewer Migraine attacks. Read More →

Migraine trigger identification and management is an integral part of Migraine management that's too often overlooked. Knowing the most common Migraine triggers is a great start toward identifying and avoiding as many as possible. While not all Migraine triggers are avoidable, some are. If we can identify avoidable triggers, we can actually avoid some Migraine attacks.Read More →

There is this public perception that when a migraine attack ends, life goes back to “normal.” Few people outside the migraine community understand that even episodic migraine can impact us so that “normal” life is impossible. There are things we do or avoid doing every single day in the hopes of preventing even one attack. Here are 10 things to do every day to live well with migraine.Read More →
CPAP Therapy for Sleep Apnea

Untreated sleep apnea can disrupt sleep, causing us to wake up with a migraine attack or headache. It's a common migraine trigger. Waking up with a migraine and nighttime snoring are the most common symptoms. Sleep apnea is most frequently treated with continuous positive air pressure (CPAP) therapy.Read More →