We’re kicking off National Migraine and Headache Awareness Month with the 2018 #MHAM Social Media Challenge. This year’s theme is “You Are #NotAlone – Partnering for Better Migraine and Headache Care.”
As in previous years, there are plenty of opportunities to spread awareness through blogging, tweeting, or posting on just about any social media platform. Each morning, we’ll post a new challenge. We’ve streamlined the process to make it easier for everyone.
There are three ways to participate:
- Quick and Easy
Click on the icon for your favorite social media platform to share each day’s post. A window will pop up, giving you the opportunity to add your own unique comments before posting to your choice of platforms. Give it a try now.
- A Little Effort
Write a brief response to the day’s challenge in the comments section at the end of our daily posts. Take minute to tell us what excites you the most about the 2018 #MHAM Social Media Challenge. Just enter your comments below.
- A True Challenge
The more ambitious in our community may choose to write a blog post in response to the Challenge. When it’s published, don’t forget to share the link as a comment to that day’s challenges so we can promote you, too.
It’s all up to you. Participate as much as you want, on as many days as you are able. There’s no penalty for skipping days. Self-care comes FIRST, especially during the 2018 #MHAM Social Media Challenge.
There’s only ONE rule: HAVE FUN.2018 Migraine & Headache Awareness Month Social Media Challenge
Can’t view the PDF?
Here’s an alternate list of challenge posts from the entire month.
- We Are #NotAlone June 1, 2018
- Some Pig! June 2, 2018
- Ubuntu: June 3, 2018
- 9 to 5: June 4, 2018
- Standing on Shoulders of Giants: June 5, 2018
- Normandy Beach: June 6, 2018
- If You Could See Me Now: June 7, 2018
- The Avengers: June 8, 2018
- Stuck at Rabbit’s House: June 9, 2018
- No One Left Behind: June 10, 2018
- My Place in This World: June 11, 2018
- Accountability: June 12, 2018
- Do the Right Thing: June 13, 2018
- Legends of Tomorrow: June 14, 2018
- By the Numbers: June 15, 2018
- Vulnerability: June 16, 2018
- No Man is an Island: June 17, 2018
- Sandbox Diplomacy: June 18, 2018
- It Takes a Village: June 19, 2018
- Common Ground: June 20, 2018
- Solidarity: June 21, 2018
- A Little Help from My Friends: June 22, 2018
- Troubled Waters: June 23, 2018
- My Tribe: June 24, 2018
- Going Through Hell: June 25, 2018
- Taking Credit and Walking it Back: June 26, 2018
- Lean On Me: June 27, 2018
- Greater Than the Sum: June 28, 2018
- Against the Odds: June 29, 2018
- Somebody’s Hero: June 30, 2018
Sign up to receive daily emails
- Messages will only be sent during the 2018 #MHAM Social Media Challenge
- Each message will provide important links, plus any shareable content for that day
- Each message will also include simple instructions on how to share your participation with others