2018 #MHAM Social Media Challenge

We’re kicking off National Migraine and Headache Awareness Month with the 2018 #MHAM Social Media Challenge. This year’s theme is “You Are #NotAlone – Partnering for Better Migraine and Headache Care.” 

As in previous years, there are plenty of opportunities to spread awareness through blogging, tweeting, or posting on just about any social media platform. Each morning, we’ll post a new challenge. We’ve streamlined the process to make it easier for everyone.

There are three ways to participate:

1. Quick and Easy
   Click on the icon for your favorite social media platform to share each day’s post.  A window will pop up, giving you the opportunity to add your own unique comments before posting to your choice of platforms. Give it a try now.
   • • Click to share on Facebook (Opens in new window)
     • Click to share on Twitter (Opens in new window)
     • Click to share on Pinterest (Opens in new window)
     • Click to share on Google+ (Opens in new window)
     • Click to share on StumbleUpon (Opens in new window)
     • Click to share on LinkedIn (Opens in new window)
     • Click to email this to a friend (Opens in new window)
     • Click to print (Opens in new window)
2. A Little Effort
   Write a brief response to the day’s challenge in the comments section at the end of our daily posts. Take minute to tell us what excites you the most about the 2018 #MHAM Social Media Challenge. Just enter your comments below.
3. A True Challenge
   The more ambitious in our community may choose to write a blog post in response to the Challenge. When it’s published, don’t forget to share the link as a comment to that day’s challenges so we can promote you, too.

It’s all up to you. Participate as much as you want, on as many days as you are able. There’s no penalty for skipping days. Self-care comes FIRST, especially during the 2018 #MHAM Social Media Challenge.

There’s only ONE rule: HAVE FUN.

[pdf-embedder url=”https://migrainewarriors.org/wp-content/uploads/2018/04/June-2018_final.pdf” title=”2018 Migraine & Headache Awareness Month Social Media Challenge”]

Can’t view the PDF?

Here’s an alternate list of challenge posts from the entire month.

1. We Are #NotAlone June 1, 2018
2. Some Pig! June 2, 2018
3. Ubuntu: June 3, 2018
4. 9 to 5: June 4, 2018
5. Standing on Shoulders of Giants: June 5, 2018
6. Normandy Beach: June 6, 2018
7. If You Could See Me Now: June 7, 2018
8. The Avengers: June 8, 2018
9. Stuck at Rabbit’s House: June 9, 2018
10. No One Left Behind: June 10, 2018
11. My Place in This World: June 11, 2018
12. Accountability: June 12, 2018
13. Do the Right Thing: June 13, 2018
14. Legends of Tomorrow: June 14, 2018
15. By the Numbers: June 15, 2018
16. Vulnerability: June 16, 2018
17. No Man is an Island: June 17, 2018
18. Sandbox Diplomacy: June 18, 2018
19. It Takes a Village: June 19, 2018
20. Common Ground: June 20, 2018
21. Solidarity: June 21, 2018
22. A Little Help from My Friends: June 22, 2018
23. Troubled Waters: June 23, 2018
24. My Tribe: June 24, 2018
25. Going Through Hell: June 25, 2018
26. Taking Credit and Walking it Back: June 26, 2018
27. Lean On Me: June 27, 2018
28. Greater Than the Sum: June 28, 2018
29. Against the Odds: June 29, 2018
30. Somebody’s Hero: June 30, 2018

Sign up to receive daily emails

• Messages will only be sent during the 2018 #MHAM Social Media Challenge
• Each message will provide important links, plus any shareable content for that day
• Each message will also include simple instructions on how to share your participation with others