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Living with migraine may require a new definition of healthy.

Tammy Rome, LPC is a licensed, board-certified NBCC counselor. She's also an associate member of both the American Headache Society and the International Headache Society. Tammy offers behavioral telehealth services to clients with migraine and other headache disorders.

In her role as President of Cluster Headache Support Group, Tammy advocates for migraine and cluster patients throughout the year. In February, she travels to Washington, D.C for "Headache on the Hill." Since its inception in 2012, she has accepted the Social Media Challenge for Migraine and Headache Awareness Month.  She also volunteers for the Runnin’ for Research 5-K each fall.

You can read more of Tammy’s work on her website. Follow her on Twitter or view her professional profile on LinkedIn.

There is this public perception that when a migraine attack ends, life goes back to “normal.” Few people outside the migraine community understand that even episodic migraine can impact us so that “normal” life is impossible. There are things we do or avoid doing every single day in the hopes of preventing even one attack. Here are 10 things to do every day to live well with migraine.Read More →
CPAP Therapy for Sleep Apnea

Untreated sleep apnea can disrupt sleep, causing us to wake up with a migraine attack or headache. It's a common migraine trigger. Waking up with a migraine and nighttime snoring are the most common symptoms. Sleep apnea is most frequently treated with continuous positive air pressure (CPAP) therapy.Read More →